Understanding Sleep Problems

Better identify sleep disorders to prevent insomnia

Relaxation: The New Age Medicine!

Relax! Lie down and close your eyes. Inhale and e...

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Natural Alternatives To Get Through The Transition

Fortunately there are natural solutions on hand t...

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Myth Or Reality, The Real Secrets Of The Placebo Effect

A real deception: Fake Drugs that can have real e...

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Natural Health

Focus on Green Tea

Why does green tea arouse so many passions?

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Strengthen Your Immune System All Year Round

How to keep your body in good shape and boost its...

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Bach Flower Remedies

Rebalance your emotions using the path of psychol...

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Alternative Healing

Lithotherapy The Natural Healing With Stones

Rebalance your body and get back in harmony with ...

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Ayurveda, The Science of Life

More than just a philosophy, it’s a way of life!

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What Does Acupuncture Heal?

A form of alternative medicine? With a little hum...

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Aromatherapy On The Rise!

Aromatherapy... A passing fad?

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Need Some Sun!

It's summer, we all want a breath of fresh air an...

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Which Sunscreen To Choose This Summer?

A good idea for summer: I protect my skin from th...

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This Summer, Say Stop To Mosquitoes!

Our natural ideas and advice: Repellents by Women...

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Essential Nutriments

The 9 Trace Elements That Can Boost Our Health

The 9 trace elements that can boost our health

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The Essential Role of Zinc

Zinc: Benefits, dosage, foods… We tell you what y...

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What Are The Benefits Of Vitamin D?

Why is Vitamin D so important?

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How Much Water Should You Drink Per Day?

Is the water we drink just as important as the ai...

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Women's Health

Pain Free Mammography

3D mammography, a pain-free examination, is now p...

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Hormonal Depression

Depression and hormones, a strong relationship of...

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How To Control Hot Flashes?

The Menopause, understand it better to manage it ...

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Overcome Insomnia

Insomniac in my spare time

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What Are The Different Types of Insomnia?

6 Sleep Disorders to Take Seriously

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Foods Which Help You Sleep

What if we make a start by taking care of the con...

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Sleeping Well Can be Learnt!

The eternal question: How to sleep well?

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Mental Health

How Can You Rise Out Of Depression?

How can we feel good, when everything seems to be...

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The 9 Signs Of A Depression

Discover the 9 symptoms and warning signs of a de...

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What Is Stress?

Stress, a natural feeling?!

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Featured In Health

Focus On Alternative Medicine

Alternative medicine; A new choice for you?

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The Intestine, Our Second Brain!

An important, sensitive and intelligent organ

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What Your Aches And Pains Are Telling You

Everything which can’t be explained is explained!

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Let's Reconcile Nature And Health With Shamanic Medicine

When a human being is considered to be a componen...

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