HEALTH

7 Signs That You Are Lacking In Vitamin C

How do you know if you have a vitamin C deficiency?

Sleeping Well Can be Learnt!

The eternal question: How to sleep well?

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Relaxation: The New Age Medicine!

Relax! Lie down and close your eyes. Inhale and e...

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Pain Free Mammography

3D mammography, a pain-free examination, is now p...

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Natural Health

Essential Oils And How To Use Them

Watch out! There are numerous pitfalls in the cou...

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Strengthen Your Immune System All Year Round

How to keep your body in good shape and boost its...

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What Are The Best Probiotics?

How do I find the Probiotics that best suit me?

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Alternative Healing

Our Advice For Choosing Your Osteopath

When consulting an osteopath becomes a personal c...

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Lithotherapy The Natural Healing With Stones

Rebalance your body and get back in harmony with ...

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Aromatherapy On The Rise!

Aromatherapy... A passing fad?

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How To Learn The Practice Of Reiki

Is reiki accessible to everyone?

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Seasonal

Which Sunscreen To Choose This Summer?

A good idea for summer: I protect my skin from th...

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Is Listening To Music Good For Your Health?

How music influences our daily lives, also known ...

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Essential Nutriments

Magnesium And Our Health

Magnesium is one of the most fascinating micronut...

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Tap Water, Bottled Water: Which One To Choose?

Can tap water be dangerous for your health?

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Naturopathy and Its Derivatives

What's it all about? Get your plate ready and fin...

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The Essential Role of Zinc

Zinc: Benefits, dosage, foods… We tell you what y...

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Women's Health

Natural Alternatives To Get Through The Transition

Fortunately there are natural solutions on hand t...

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How To Control Hot Flashes?

The Menopause, understand it better to manage it ...

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How To Prepare For Menopause

What if it was a liberation?

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Sleep

Overcome Insomnia

Insomniac in my spare time

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What Are The Different Types of Insomnia?

6 Sleep Disorders to Take Seriously

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Understanding Sleep Problems

Better identify sleep disorders to prevent insomnia

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10 Good Habits to Adopt to Sleep Well

Fall asleep every night with a smile!

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Mental Health

Stress Is Not An Illness

So then, what is stress?

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How Can You Rise Out Of Depression?

How can we feel good, when everything seems to be...

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When Fatigue And Stress Take Over

Let's look at the manifestations of stress and it...

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Featured In Health

What Your Aches And Pains Are Telling You

Everything which can’t be explained is explained!

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Focus On Alternative Medicine

Alternative medicine; A new choice for you?

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Myth Or Reality, The Real Secrets Of The Placebo Effect

A real deception: Fake Drugs that can have real e...

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The Intestine, Our Second Brain!

An important, sensitive and intelligent organ

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