Understanding Sleep Problems
Better identify sleep disorders to prevent insomnia
HEALTH
Relaxation: The New Age Medicine!
Relax! Lie down and close your eyes. Inhale and e...
Natural Alternatives To Get Through The Transition
Fortunately there are natural solutions on hand t...
Myth Or Reality, The Real Secrets Of The Placebo Effect
A real deception: Fake Drugs that can have real e...
Alternative Healing
Lithotherapy The Natural Healing With Stones
Rebalance your body and get back in harmony with ...
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Ayurveda, The Science of Life
More than just a philosophy, it’s a way of life!
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What Does Acupuncture Heal?
A form of alternative medicine? With a little hum...
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Aromatherapy On The Rise!
Aromatherapy... A passing fad?
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You can never get enough of Womensdestiny!
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Essential Nutriments
The 9 Trace Elements That Can Boost Our Health
The 9 trace elements that can boost our health
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The Essential Role of Zinc
Zinc: Benefits, dosage, foods… We tell you what y...
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What Are The Benefits Of Vitamin D?
Why is Vitamin D so important?
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How Much Water Should You Drink Per Day?
Is the water we drink just as important as the ai...
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Sleep
Overcome Insomnia
Insomniac in my spare time
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What Are The Different Types of Insomnia?
6 Sleep Disorders to Take Seriously
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Foods Which Help You Sleep
What if we make a start by taking care of the con...
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Sleeping Well Can be Learnt!
The eternal question: How to sleep well?
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Featured In Health
Focus On Alternative Medicine
Alternative medicine; A new choice for you?
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The Intestine, Our Second Brain!
An important, sensitive and intelligent organ
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What Your Aches And Pains Are Telling You
Everything which can’t be explained is explained!
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Let's Reconcile Nature And Health With Shamanic Medicine
When a human being is considered to be a componen...
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Everything You Need To Know About Yoga
Get in shape and stay well with Yoga!
8 Tips For A Zen Return From The School Holidays
Here are our tips for a successful back-to-school...
Should Children Follow A Vegetarian Diet?
Would you like your child to experience the benef...
