Well Being

Well In My Mind And Well In My Body!

A healthy mind in a healthy body!

How The Moon Influences Us

If we believe the expression "affected by the ful...

Nature is Plural

The benefits of nature are not only limited to ou...

Let's Spend The Summer Together on Womensdestiny!

All our editorial advice for a successful summer

Walking: An Essential Practice

There's no point in running!

Ayurvedic Massage

Ayurvedic massage, principles and benefits, a tru...

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How About Trying Some Buddhist Wisdom?

Buddhist wisdom as a way of life and thinking!

Everything You Need To Know About Yoga

Get in shape and stay well with Yoga!

The Superpowers of Hugs

But why are hugs so great?