Mandalas: A Method To Use Against Stress And Anxiety

Zen Thinking! And what if we tried anti-stress co...

Is Optimism Contagious?

Optimism is probably contagious, but is it an att...

See more

How To Practice Daily Meditation

Treat yourself to a moment of relaxation, fight a...

See more

Meryl Streep in Happiness Mode

And what if the key to being happy is simply know...

See more

8 Tips For A Zen Return From The School Holidays 

Here are our tips for a successful back-to-school...

See more

Live In The Present Moment!

Live in the moment just for today... The art of l...

See more

What is Happiness?

What is your definition of happiness?

See more

Let's Say Stop to Anxiety!

Anxiety, and what if living in the present moment...

See more

The NSA! No Stress Attitude

Already understanding why we are stressed is the ...

See more

Learning To Relax

Relaxation: an inexhaustible source of well-being...

See more

You Can Also Read...

How The Moon Influences Us

If we believe the expression "affected by the ful...

En savoir +

Focus On Alternative Medecine

Alternative medicine; A new choice for you?

En savoir +

How Can You Rise Out Of Depression?

How can we feel good, when everything seems to be...

En savoir +