WELLNESS

Kundalini Yoga And Awakening

Is yoga the holy grail of our balance?

Let's Say Stop to Anxiety!

Anxiety, and what if living in the present moment...

The Beneficial Actions of Avocado That You Didn’t Know

Avocado is THE healthy and trendy fruit par excel...

Ayurvedic Massage

Ayurvedic massage, principles and benefits, a tru...

Well Being

Let's Spend The Summer Together on Womensdestiny!

All our editorial advice for a successful summer

Nature is Plural

The benefits of nature are not only limited to ou...

Walking: An Essential Practice

There's no point in running!

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Happiness

Is Optimism Contagious?

Optimism is probably contagious, but is it an att...

Why Is Friendship So Important?

Friendships are important for our health!

Learning To Relax

Relaxation: an inexhaustible source of well-being...

What is Happiness?

What is your definition of happiness?

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Spirituality

Therapy Through Sound: Tibetan Singing Bowls

Harmonize your inner song!

5 Things to Know About Incense

An increasingly widespread practice, discover all...

When Spirituality Invites Itself Into Our Lives

Is spirituality a response to our society, which ...

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Fitness

Yoga For Children

Helping your child cope with stress

What Is Ashtanga Yoga?

And what if you could find your balance with the ...

Everything You Need to Know About The Pilates Method

And you, are you a follower of the Pilates method?

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Nutrition

Should Children Follow A Vegetarian Diet?

Would you like your child to experience the benef...

What If We Said “Stop!” To Sugar?

We’re just too sweet!

What Foods Are Rich in Vitamin C?

Today more than ever, we lend therapeutic virtues...

The Ayurvedic Diet

Discover the 8 golden rules of the Ayurvedic diet

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Strengthen Your Immune System All Year Round

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