WELLNESS

8 Tips For A Zen Return From The School Holidays 

Here are our tips for a successful back-to-school...

Is Eating Organic Better for Your Health?

Multiple revelations! Organics flop against POPs!

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Ayurvedic Massage

Ayurvedic massage, principles and benefits, a tru...

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Therapy Through Sound: Tibetan Singing Bowls

Harmonize your inner song!

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Well Being

How The Moon Influences Us

If we believe the expression "affected by the ful...

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Nature is Plural

The benefits of nature are not only limited to ou...

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Let's Spend The Summer Together on Womensdestiny!

All our editorial advice for a successful summer

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Happiness

Learning To Relax

Relaxation: an inexhaustible source of well-being...

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The NSA! No Stress Attitude

Already understanding why we are stressed is the ...

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Let's Say Stop to Anxiety!

Anxiety, and what if living in the present moment...

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Is Optimism Contagious?

Optimism is probably contagious, but is it an att...

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Spirituality

Did You Know That There Are Different Buddhas?

Buddha statues are one of the essential objects, ...

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How About Trying Some Buddhist Wisdom?

Buddhist wisdom as a way of life and thinking!

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Reincarnation: Do We Have Multiple Chances?

Have you ever had that feeling that you've been t...

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Fitness

Everything You Need To Know About Yoga

Get in shape and stay well with Yoga!

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Kundalini Yoga And Awakening

Is yoga the holy grail of our balance?

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Reshape Your Body With Yoga

A healthy mind in a healthy body!

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Nutrition

10 Foods That Boost the Brain

“Brain Food”: a reductionist concept

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What Foods Are Rich in Vitamin C?

Today more than ever, we lend therapeutic virtues...

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Fruit and Veg, the 4 Seasons Way!

Let's change our food like our clothing, accordin...

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Vegan, Vegetarian, Pescatarian, Flexitarian Diets: What Are The Differences?

Still don't know the difference between a vegetar...

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