Frigidity remains a kind of all-encompassing term, which is often misused. Frigidity describes a drop in libido, or a lack of sexual desire sometimes accompanied by pain and lack of pleasure.
Frigidity conjures up an image of a woman who is insensitive to sexual pleasures. Be careful though, we need to qualify and above all to reassure you, that frigidity is quite simply akin to a loss of libido.
Let's not mix things up. Just because a woman doesn't want to make love doesn't necessarily mean that she is frigid.
Certainly, at a time when sexuality is aired in broad daylight and when women claim the right to orgasm, frigidity and/or loss of libido is often badly experienced by women who suffer from it.
Why?
First, it is advisable to find the source of the drop in desire, which has led to long-term frigidity.
Many psychological or medical factors can be the cause of sexual desire disorders experienced by women. The decrease in libido can appear gradually or come on suddenly, when it is the consequence of medical treatment, for example based on antidepressants and neuroleptics. It also happens that it can persist from the beginning of a woman’s sex life, following a history of sexual trauma such as rape or incest.
What to do?
We are going to explore a few avenues together and to do this, we will stay on the important path of foreplay.
Opt for soft and sensual caresses all over the body, taking important time for foreplay. Take the time to caress each other or take turns. Favor the erogenous zones and avoid the sexual zones, since this is where the problems begin. Frigid women sometimes have the impression that their partners are only interested in their sex. This is why they need to rediscover their bodies outside of sexuality and also the need to feel loved and desired. Tantric practices can prove to be a real success for various sexual problems. Caresses have another advantage, they promote the secretion of the hormones of pleasure and desire, so the various Taoist techniques can help you remove difficulties or blockages to the development of your sexuality.
In short, to stimulate a frigid woman, she must already have desire, even just a little bit. Dialogue also plays an important role, both for the couple and for female sexual disorders. A frigid woman needs to be reassured, likes to be told that she is beautiful, and that people love her.
And patience above all! It takes a lot of patience. Most often, it takes time before you see the start of improvement, so take the time you need.
