The best techniques to induce the out of body experience are those that rely solely on relaxing the body and control of the mind. Relaxing the body can be achieved by listening to some special recordings inducing a state "alpha" and "theta" brain rhythms.
Some times are particularly suitable for astral travel:
Opt for comfortable and warm clothing,
The 2 major techniques:
Are you ready to travel?
You can have a go at travelling, but make sure that you have read up on this subject to the full before you try this and take some precautions. Protect your body, be aware of the possible dangers and do not leave on your journey for too long a time.